Start your way to Health and Wealth: Well I am totally, really into Game of War now and...

Start your way to Health and Wealth: Well I am totally, really into Game of War now and...: Well I am totally, really into Game of War now and decided to pull an all nighter and played till dawn. The battles, the upgrades, THE POWER...

Well I am totally, really into Game of War now and decided to pull an all nighter and played till dawn. The battles, the upgrades, THE POWER you wheeled is great. My daughter has even gotten into the action and cheers me on when I battle a kingdom and burn them to the ground. So much fun and thank goodness for Verve. I got plenty of energy and was able to stay awake and not feel horrible at all. No shaking, no upset tummy, no headaches; which by drinking most  energy drinks on the market can do to you. Then after my marathon of Game of War in the early dawn ( 6am or 7am  ) had my Bode Shake, a light snack ( slice of cheese, 2 slices of ham ), then followed it up with a cleanse to set up a successful day of Having FUN with my daughter. Have lots planned. Whistle while we work ( dress like princess's and clean house), barbies should lead through to the afternoon. Then later today I think a little hide and seek, should do. It is a chilly one today here in Florida so we will stay inside ( plenty of hiding places). Then tonight she and I will make dinner. My husband really wants to get her interested in cooking. I just like the fact she is interested in making it healthy and fun. We watch some clips on Youtube to get some parent kid friendly ideas on what to make for dinner ( tons on youtube) then we prep, cook and clean all while dressed in our aprons and chefs hats, I got them from the thrift store. She feels so super involved. I got her a special knife from the flea market that cuts everything but skin. Really cheap and easy to find. I think Bed Bath and Beyond have them also , but I don't like spending a lot , so went to the local flea market and got one. Then dinner....yum yum. Before bed tonight ,I think, it will  be time to scrub the tub. It's a great way to get your tub clean and your kid. Take liquid ivory soap, dye with bathtub color tabs for kids, and a scrub brush. They go to town clean most of the tub, themselves. Then when I get her out. I finish with a little scrubbing bubbles and a scrub brush. Fun for all. They do most of the work. But I could not do this without my Mojo iced coffee in late morning and an afternoon Bode Burn , followed by a Verve in early evening. Best thing is it all tastes great and is good for me to-boot.Check out for yourself www.skelly813.vemma.com

Start your way to Health and Wealth: I am not much of baker, but I try. My daughter lo...

Start your way to Health and Wealth: I am not much of  baker, but I try. My daughter lo...: I am not much of  baker, but I try. My daughter loves to bake, so when it comes to bake goods, the sugar, chocolate and all that other stuff...

I am not much of  baker, but I try. My daughter loves to bake, so when it comes to bake goods, the sugar, chocolate and all that other stuff doesn't make for a very healthy cookie. So I have been using the shake instead of candy pieces. Almond milk instead of cow milk. Liquid eggs instead of regular eggs.  They come out great, 2 scoops is all you need for a reg batch. Even sugar cookies are easy, subtract 1/2 cup of the sugar with the Bode Shake, chocolate or vanilla works great 2 scoops. They are supper tasty and better for you. I have even changed her milkshakes and smoothie with the Bode smoothie, Bode ice cream. SO easy. Muffins, cookies, ice cream, everything you can do at home in your own kitchen and in very little time. We now make our deserts at home now, more fun and better for us all. Fun times in the kitchen, better eating and food choices are turning my family around. Get your healthy back start today.www.skelly813.vemma.com

Start your way to Health and Wealth: Last night I was staring into my husbands eyes, ju...

Start your way to Health and Wealth: Last night I was staring into my husbands eyes, ju...: Last night I was staring into my husbands eyes, just because I noticed something... the dark circles he had under his eyes were almost gon...

Last night I was staring into my husbands eyes, just because I noticed something... the dark circles he had under his eyes were almost gone. Before he always looked like someone hit me in the eye and now almost gone. He said that it seemed since he has been taking the Liquid Vemma daily vitamin shots he has felt better, less tired and more energized ( probably cause he is getting the nutrients his body needs ) that the circles have slowing gone away. Of coarse me staring into his eyes usually can lead to other things, but our lovely little girl was up and by the time I was ready for bed he was asleep. I mean he does get up daily around 5:15 am EST, and usually goes to bed around 10 pm, due to his work schedule. Me being a night owl, like my little one, stayed up for a while. But gosh darn I can't believe the circles are almost gone. He LOOKS ALIVE and no longer zombie like. Wow, feeling great for all of us, more energized and my waist line getting smaller, along with my booty, I can't see why anyone would not want to feel this way. You need to check it out. Get feeling better and see the changes for yourself.I know they are making my life better and my families.www.skelly813.vemma.com , and they cool thing is owning your own business if you want , doesn't hurt to be making a living making other people feel healthier, energized and thinner.

Start your way to Health and Wealth: We can all make smart choices everyday on what to ...

Start your way to Health and Wealth: We can all make smart choices everyday on what to ...: We can all make smart choices everyday on what to eat, but staying with it is where it gets hard. I mean you want that candy bar, 3 cookie...

We can all make smart choices everyday on what to eat, but staying with it is where it gets hard. I mean you want that candy bar, 3 cookies, 2 scoops of ice cream.... well you can have it, just not all of it. If you don't get your craving out of the way, you will go over board. Have a least one day where the day is guilt free. That's the only thing I love about the Vemma Bode weight loss system. You use the Bode app with TV celeb Chris Powell, who helps you get through everyday, alerting you eating correctly, when to eat, and what you can have from a huge selection. If your not going to my site www.skelly813.vemma.com , then you must not be that involved with your health, feeling better, increasing your energy. We spend money on fake already made food that tastes like plastic and/or pay them to tell us how good or bad we are doing and that we need to buy this, count that, smell this, exercise at a gym. NOT this program, your in control, get a 2 minute inspiration tip and do your day. Enjoy real food you can buy anywhere along with with your shake, maybe enjoy a cleanse to help you kickstart your system ( 7 days only ). Drink a Bode Burn to get you that afternoon boost without the crash. I just have never felt so GREAT. If I lived in a state where there was a mountain I wood shout it. Maybe I will settle for a roof top.

Start your way to Health and Wealth: Well there is nothing like getting kids to eat the...

Start your way to Health and Wealth: Well there is nothing like getting kids to eat the...: Well there is nothing like getting kids to eat their veggies. I have tried to make it fun. The best way to get my daughter to eat her vegg...

Well there is nothing like getting kids to eat their veggies. I have tried to make it fun. The best way to get my daughter to eat her veggies or to try a new one, is with " Veggies Tales" the movies. She enjoys eating the characters she see's on the movies. Plus I give her some fat free ranch or french and she can dip her way to a healthy snack. I try to use romaine lettuce instead of bread for a healthy wrap. She LOVES tomatoes so I let her eat them like apples.  She loves to put her seasoning of " garlic sprinkles" on her cucumbers ( I cut them into crazy shapes ) that she eats as her salad before dinner. New veggies such as cauliflower or even broccoli I make into mashed potatoes. They are super good even for adults.  Plus super good for me while I am eating healthy to get my butt thinner for Summer time fun under the umbrella or beach tent. Now that we all are taking our liquid Vemma vitamin supplement and I am on the Bode shake and my daily Burn by Bode everyday is exciting on how well I feel. Remember play time with the kids is the funniest and easiest way to get your exercise in that day, even if it's only 10-15 minutes, that all you need. Simple activities that we do everyday is exercise... walking to the mailbox ( walk back and forth 5 times before going in ), if you have cats and clean the cat box, ut your legs shoulder width apart, knees slightly bent and do minnie squats, putting the dishes away, bend with your knees and raise both arms to put that glass, bowl, or plate away. Just remeber one step at a time, get your self healthy and happiness follows. Hey, worst case just smile they are free and burn calories ( I am serious I Googled it).

Start your way to Health and Wealth: You know when I look at my daughter, I wish I coul...

Start your way to Health and Wealth: You know when I look at my daughter, I wish I coul...: You know when I look at my daughter, I wish I could feel that great about how she is in her skin. She doesn't stress over her butt size,...

You know when I look at my daughter, I wish I could feel that great about how she is in her skin. She doesn't stress over her butt size, how her legs look in shorts, hell she would live her life naked if she could. I am starting to see my body the way she does. I am getting healthier for me, thinner for me. Not other people. We get bombarded by being super skinny, I just wanna get healthier and be as confident as my daughter is. Well I am on that road with the Vemma Bode product, it sure is getting my butt thinner and along with the Verve I feel so much better. I have also found that even though I am not much of a baker, but you can use the Bode shake powder in muffins, for a lighter muffin, healthier for you and taste so good. Plus last night I wanted some ice cream ( not much, don't really care for it, since my gastric bypass it usually makes me ill ) but I took some Almond milk ( I don't drink cow milk, upsets my tummy) and Bode powder two scoops blended it with 4 ice cubes and added some frozen fruit. Put in the freeze for 20-30 minutes. OMG was it good, no tummy upset, got my ice cream craving along with the chocolate craving I wanted so BADLY. If I had gone to the store it would have taken just as long to get something that would have made me fat, wasted gas driving there and back, and flushed my money down the drain spending on fast food junk, plus I would have had to get some for my daughter. But instead I made my own Mommy ice cream. We all loved it and felt great about feeding it to my family. Healthier for us and taste just as great. Vemma even has a coffee flavored drink, I bet I could do something AWESOME with it. I will have to brain storm it tonight and give it a try. Try these products for yourself, why wait your waste line won't. www.skelly813.vemma.com

Start your way to Health and Wealth: A light bulb went off today, I have found a super ...

Start your way to Health and Wealth: A light bulb went off today, I have found a super ...: A light bulb went off today, I have found a super easy way to get some exercise, but having fun with my daughter, Playing tag for 5 minute...

A light bulb went off today, I have found a super easy way to get some exercise, but having fun with my daughter, Playing tag for 5 minutes outside. Hide and seek is awesome. We just now finished a " whistle while we work" house cleaning session. Spent an hour sweeping,moping, dusting house while we listened to Disney songs dressed like princesses. Super easy and burned calories while getting chores done, plus the fun of my little helper was cool. I got to burn calories, clean and spend time with my daughter. After I had a Verve, along with a Bode Cleanse. I feel so great. For lunch I had a simple snack with my Bode shake and my daughter had her simple healthy lunch. Play time with kids is a great way to have fun and burn calories. Then revive with a Verve or a Mojo ( a great ice coffee drink ). I mean it's winter and there is lots to do inside if the weather is awful outside. Also remember don't live by the scale. Weight yourself once a week. Yes ONCE A WEEK. While trying to get healthier your weight will always change. The best way to keep track really is by using the Bode app by Vemma. It helps you keep track. I just love the fact I get to eat REAL food, feel better, and my ass is thanking me for it. Check out for yourself www.skelly813.vemma.com