Helping people find ways to improve their health and wealth through feeling better, losing weight, getting energized or even making extra income on their own. Sharing the stories of my family and friends and tips of how to improve the day to day. Helping a sharing what works for me or doesn't.
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Saturday, January 24, 2015
Start your way to Health and Wealth: Well I am totally, really into Game of War now and...
Start your way to Health and Wealth: Well I am totally, really into Game of War now and...: Well I am totally, really into Game of War now and decided to pull an all nighter and played till dawn. The battles, the upgrades, THE POWER...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXFjLLGgdonE-k4stv0-PX9QhB2KTei0vbHgVcQmsUTbcfUZLCQiLAy2dJMy8LOmoGwMf6DV6qhL3h_B01L9LuPklGG7OVhZS5WB6Bz16YNP_pcYQtUhX4S5Jgnd01fhzO6Cy0134od1bl/s1600/green+energy.jpg)
Friday, January 23, 2015
Start your way to Health and Wealth: I am not much of baker, but I try. My daughter lo...
Start your way to Health and Wealth: I am not much of baker, but I try. My daughter lo...: I am not much of baker, but I try. My daughter loves to bake, so when it comes to bake goods, the sugar, chocolate and all that other stuff...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhZ25d4TYyBwrswU7ffomLZhSr6GEFq6SCY_il_GIO9awJ9EbeTRLI4g8Cm5we51Zmc2NCh5sPf6i13GUuE7n_AldXM0Svw7qvp5yfXTMvFvlVHWQOdqC4IU_W56zmZONCSPzgRmgHrSoe/s1600/bode1.jpg)
Thursday, January 22, 2015
Start your way to Health and Wealth: Last night I was staring into my husbands eyes, ju...
Start your way to Health and Wealth: Last night I was staring into my husbands eyes, ju...: Last night I was staring into my husbands eyes, just because I noticed something... the dark circles he had under his eyes were almost gon...
Last night I was staring into my husbands eyes, just because I noticed something... the dark circles he had under his eyes were almost gone. Before he always looked like someone hit me in the eye and now almost gone. He said that it seemed since he has been taking the Liquid Vemma daily vitamin shots he has felt better, less tired and more energized ( probably cause he is getting the nutrients his body needs ) that the circles have slowing gone away. Of coarse me staring into his eyes usually can lead to other things, but our lovely little girl was up and by the time I was ready for bed he was asleep. I mean he does get up daily around 5:15 am EST, and usually goes to bed around 10 pm, due to his work schedule. Me being a night owl, like my little one, stayed up for a while. But gosh darn I can't believe the circles are almost gone. He LOOKS ALIVE and no longer zombie like. Wow, feeling great for all of us, more energized and my waist line getting smaller, along with my booty, I can't see why anyone would not want to feel this way. You need to check it out. Get feeling better and see the changes for yourself.I know they are making my life better and my families.www.skelly813.vemma.com , and they cool thing is owning your own business if you want , doesn't hurt to be making a living making other people feel healthier, energized and thinner.
Wednesday, January 21, 2015
Start your way to Health and Wealth: We can all make smart choices everyday on what to ...
Start your way to Health and Wealth: We can all make smart choices everyday on what to ...: We can all make smart choices everyday on what to eat, but staying with it is where it gets hard. I mean you want that candy bar, 3 cookie...
We can all make smart choices everyday on what to eat, but staying with it is where it gets hard. I mean you want that candy bar, 3 cookies, 2 scoops of ice cream.... well you can have it, just not all of it. If you don't get your craving out of the way, you will go over board. Have a least one day where the day is guilt free. That's the only thing I love about the Vemma Bode weight loss system. You use the Bode app with TV celeb Chris Powell, who helps you get through everyday, alerting you eating correctly, when to eat, and what you can have from a huge selection. If your not going to my site www.skelly813.vemma.com , then you must not be that involved with your health, feeling better, increasing your energy. We spend money on fake already made food that tastes like plastic and/or pay them to tell us how good or bad we are doing and that we need to buy this, count that, smell this, exercise at a gym. NOT this program, your in control, get a 2 minute inspiration tip and do your day. Enjoy real food you can buy anywhere along with with your shake, maybe enjoy a cleanse to help you kickstart your system ( 7 days only ). Drink a Bode Burn to get you that afternoon boost without the crash. I just have never felt so GREAT. If I lived in a state where there was a mountain I wood shout it. Maybe I will settle for a roof top.
Tuesday, January 20, 2015
Start your way to Health and Wealth: Well there is nothing like getting kids to eat the...
Start your way to Health and Wealth: Well there is nothing like getting kids to eat the...: Well there is nothing like getting kids to eat their veggies. I have tried to make it fun. The best way to get my daughter to eat her vegg...
Well there is nothing like getting kids to eat their veggies. I have tried to make it fun. The best way to get my daughter to eat her veggies or to try a new one, is with " Veggies Tales" the movies. She enjoys eating the characters she see's on the movies. Plus I give her some fat free ranch or french and she can dip her way to a healthy snack. I try to use romaine lettuce instead of bread for a healthy wrap. She LOVES tomatoes so I let her eat them like apples. She loves to put her seasoning of " garlic sprinkles" on her cucumbers ( I cut them into crazy shapes ) that she eats as her salad before dinner. New veggies such as cauliflower or even broccoli I make into mashed potatoes. They are super good even for adults. Plus super good for me while I am eating healthy to get my butt thinner for Summer time fun under the umbrella or beach tent. Now that we all are taking our liquid Vemma vitamin supplement and I am on the Bode shake and my daily Burn by Bode everyday is exciting on how well I feel. Remember play time with the kids is the funniest and easiest way to get your exercise in that day, even if it's only 10-15 minutes, that all you need. Simple activities that we do everyday is exercise... walking to the mailbox ( walk back and forth 5 times before going in ), if you have cats and clean the cat box, ut your legs shoulder width apart, knees slightly bent and do minnie squats, putting the dishes away, bend with your knees and raise both arms to put that glass, bowl, or plate away. Just remeber one step at a time, get your self healthy and happiness follows. Hey, worst case just smile they are free and burn calories ( I am serious I Googled it).
Monday, January 19, 2015
Start your way to Health and Wealth: You know when I look at my daughter, I wish I coul...
Start your way to Health and Wealth: You know when I look at my daughter, I wish I coul...: You know when I look at my daughter, I wish I could feel that great about how she is in her skin. She doesn't stress over her butt size,...
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Sunday, January 18, 2015
Start your way to Health and Wealth: A light bulb went off today, I have found a super ...
Start your way to Health and Wealth: A light bulb went off today, I have found a super ...: A light bulb went off today, I have found a super easy way to get some exercise, but having fun with my daughter, Playing tag for 5 minute...
A light bulb went off today, I have found a super easy way to get some exercise, but having fun with my daughter, Playing tag for 5 minutes outside. Hide and seek is awesome. We just now finished a " whistle while we work" house cleaning session. Spent an hour sweeping,moping, dusting house while we listened to Disney songs dressed like princesses. Super easy and burned calories while getting chores done, plus the fun of my little helper was cool. I got to burn calories, clean and spend time with my daughter. After I had a Verve, along with a Bode Cleanse. I feel so great. For lunch I had a simple snack with my Bode shake and my daughter had her simple healthy lunch. Play time with kids is a great way to have fun and burn calories. Then revive with a Verve or a Mojo ( a great ice coffee drink ). I mean it's winter and there is lots to do inside if the weather is awful outside. Also remember don't live by the scale. Weight yourself once a week. Yes ONCE A WEEK. While trying to get healthier your weight will always change. The best way to keep track really is by using the Bode app by Vemma. It helps you keep track. I just love the fact I get to eat REAL food, feel better, and my ass is thanking me for it. Check out for yourself www.skelly813.vemma.com
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